Brushing your teeth is something you should do at least twice a day for at least 2 minutes each time. This will help you remove much of the plaque and debris that is on the outside and between the teeth. Paired with mouthwash and floss, you are on your way to a healthy oral hygiene routine. Make sure that you’re brushing for the best amount of time each time.
Brushing and the Time Needed
It is important that you brush and floss as needed. However, brushing for too long can be abrasive to the outside of the teeth. You want to make sure that you’re using a softer bristle toothbrush, as well since harsher ones can also remove the enamel on the outside of the teeth. This is not something that you want to bother with.
Brushing should not be done too harshly since this can cause the teeth to break down and you should refrain from brushing right after you have had something acidic. This is going to cause the enamel on the outside of the teeth to break down even further. Dentists will provide numerous recommendations to help you keep your teeth in the best shape possible. It is important to listen to what they have to say to make sure that you don’t have to worry about brushing and your smile. Oral hygiene is a must, just make sure you’re doing it right.
Speak with us today regarding the brushing and flossing you should be doing, to find out how you should brush and floss or to schedule an appointment to come in and have your teeth cleaned. You can get the best cleaning every 6 months, along with an exam to see if you have any problem areas that need to be addressed. Call us today to set up an appointment.